Move through the world with ease!


Discover what your body needs to help you reach your goals


Develop relaxed strength as you create a new level of body awareness

Feel Amazing

Work in harmony with your body to live your best life

Sick of feeling like your body’s working against you?

Ready to get it working with you instead?

I’ve got your back!

Irene has taught me so much about how my muscles, bones and joints work; she spots issues and gives simple instructions on how to correct them, and is so patient and helpful in answering my questions in detail.   

I recommend her to anyone wanting to improve how their body feels and moves; there is no better investment than this!

~Gaby R.